Sunday, January 31, 2010

UCLA vs. ASU Women's Gymnastics Meet


I ended up going to this, thanks to Robyn. Can't believe I get back from the meet and Rick in Canada already has a post up with the meet results.

Videos are processing on my YouTube account, right now. I don't think I'll be embedding any of them here, as there are just too many clips. I ran out of memory space half-way through Elyse's floor routine, last one up.

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Saturday, January 30, 2010

Finding Life's Thrills in Simple Skills

Thursday Shooting Stars, I'm spotting 6 year old Olivia on her cast to back hip circles. After 3 casts, I usually hold her up to check her hollow shape then lower her to the bar to touch her thighs, then push her around in a back hip, placing emphasis on her maintaining the same body shape, throughout.

So this past Thursday, I start only catching her very briefly at the top of her cast for shape-check, then letting go rather than lowering her to the bar, just making sure she keeps shape and lets her thighs come in to the bar. After a few of these- and while still in the middle of one- she tells me, "Wow! I'm getting pretty good at this!"

Then Friday Perfect 10's, I have 4 year old Kaya who's strong enough to do a pull over with her feet off the ground. I decide to push her around the bar in a back hip circle without pause since she's showing me that she can maintain a pretty decent shape. After about the third one, she tells me, "Whoa....it's like a roller-coaster ride." So then I think, maybe I'm pushing her around the bar too fast and go back to carrying her through the skill at half the speed. So then she says to me, "That's too slow."

Reminds me of how Erin Akamine, after I let her do round-off backhandsprings by herself for the first time one Saturday, described the sensation to her mom as "a rollercoaster ride".

Whenever competitive gymnasts begin to lose that sense of why they are in the sport and what they loved about it in the first place, I think it sometimes helps to go back to remembering what it felt like when you got that first "big" skill, like a simple backhandspring. It really isn't quite so simple when you consider how many people on this planet will never experience that sensation and acquire that kind of physical talent.

~~~

Thea told me about a conversation she had with Kort, today:

Thea: "Can I fill my water bottle and go to the bathroom?"

Kort: "That sounds like a really weird combination."

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Saturday, January 23, 2010

Preview of Thea's Level 8 Floor Routine

This was filmed on January 12, 2010:

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Friday, January 22, 2010

Hanstand Push-ups with 50 lb girl on back while hula-hooping

I think I did post on this before...or give mention to it in one of my other videos where I was inspired to start practicing handstand push ups with little kids on my back.

Anyway, I love this video:



A year ago, I posted a comment to his video that he took up as a challenge, and he came back with this reply:

Go to my channel and see me do 5 handstand pushups with her on my back while hula-hooping there whaddya think of that? Your comment's been eating at me good job for egging me on eventually we're going up a flight of 16 stairs with her on my back will you egg me on then or will that be good enough for you?


Here's Ryan's other video:

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Thursday, January 21, 2010

The Secret to Building Superhuman Gymnastics Strength

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Friday, January 15, 2010

The Gymnastics "Rope-a-Dope"

I saw that Rick had posted a link to Al Fong's blogpost, regarding some front hip circle drills. Front hip circles can sometimes be quite a challenge for some kids to obtain, and to do well.

I've seen the rope-tying method the coach in Fong's post employs; and I've also seen it done this way:



Nothing beats hands-on spotting to correct body shapes and positioning; but sometimes, your elbows have just had it.

The adult in the video, Toni, wasn't even sure what I was asking her to do the first time I put the rope around her. I just said, "Get up there. I'm filming this." She also had never attempted the back hip circle before.

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Quote of the Day

Emma Totsubo on Wednesday: "I can always do it when no one is watching."

Fine.

Let the judges know they can take a coffee break and get some fresh air while you do your bar routine. When they come back, you can let them know how you did and what score to give you.

Broadway Stars is now comprised of those who haven't seen competition yet. Hopefully, most will compete in 2 months.

Claire's had a lot of trouble with the single-leg shoot through and started getting into a bad habit of letting go with her left hand to cheat it. The other day, out of momentary resignation, I told her when she gets up to do her bar routine for the judges, ask them to sit to her right where they won't see that hand come up off the bar.

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Thursday, January 14, 2010

New Blog by UCLA Freshman Gymnasts

I seldom mention new updates to the links on the sidebar. So here's a first:

A friend of mine, Chloe, who I knew when she was a young team kid at SMGC, (later to migrate over to JAG) is now part of the UCLA Freshman class. She and her freshman teammates have set up a new blog: Welcome to Our Blog! UCLA's Fabulous Freshmen (will they have to refresh with a name-change each year? Or go with "SuperPhatFive"?)

Good luck, and Go Bruins!

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Tuesday, January 12, 2010

Quote of the Day

Kort pulled Esperanza, age 5, out of her Perfect 10's class for a moment on Monday to evaluate her on potentially being invited to Hot Shots. He decides he wants to talk to her mom and asks her: "What's your mommy's name?"

Esperanza: "Mommy."

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Sunday, January 10, 2010

UCLA vs. Utah Season Opener





Well, I wasn't planning on going to this. But somehow ended up doing so. I took Thea to it, straight from practice, followed by an hour at the monthly origami meeting. We missed first rotation.


I hadn't been on campus in well over a decade, and to a UCLA meet in probably over 15 years. Things certainly looked different. But I somehow felt at home, seeing familiar faces and the fans.

The energy in Pauley Pavilion, especially on the floor, during Bruin floor routines, was electric!

Besides some other alumni, and seeing Coach (Art Shurlock- whose number Chainey needed, since Chainey wanted to invite him to his induction into the New Mexico Hall of Fame), I also got to see a lot of friends in the local LA gymnastics scene. Thea and I had friends from JAG, friends from LASG, friends from All Olympia, friends from Broadway.

Thea and her Broadway friends were sitting directly behind Nastia and afterward, she was telling me about how excited they all were, how Cydney touched her hair and was never going to wash her hand again. Thea was also thrilled that Waller remembered her name.




























Related:
UCLA – Nastia Liukin Summer Camp
Megan Marsden – Utah co-head coach
college gymnasts more entertaining than elite
Utah Gymnastics – new website
Utah Gymnastics removes provocative photo

gymnastics memoir – Unfavorable Odds

UCLA Gymnastics Over Utah
Miss Val Before the 2010 Season Opener
Choreographing UCLA Floor Routines

Thanks for the plug, Rick!

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Saturday, January 02, 2010

Something About Elana's RO BH Layout

Like other kids, she encountered a mental block on something she does easily...when she does it.

From 2007.

Happy Birthday, Elana!

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Happy Birthday, Keli!



On January 21, 2008, Keli showed up to work out. She was the only one (it was MLK Day).

"Fall down 7 times, get back up 8."
-Japanese proverb

Happy Birthday, Keli! Here's to posterity and a memorable moment in your life.

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