Gymnast Crossing

A cool place for friends and family members of Santa Monica Gymnastics Center to come hang out. So nuke the popcorn in the microwave; Snoopy dance...dance..dance around the room...then pull up a chair, and be prepared to laugh and cry; to feel embarrassed and inspired; and to just sit back, relax and enjoy these music videos.

Wednesday, August 20, 2014

Backhandspring Training

Labels: drills, technique, tumbling

posted by Gymnast Crossing at 8/20/2014 09:51:00 AM

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Gymnast Crossing
The WordSmith from Nantucket
Paper Paladin
UCLA Gymnast X-ing

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Previous Posts

Inspirational 62 year old learning RO BH
Sunday Funnies
Welcome to the Wild, Wild Gym
Gymneo translated excerpt: Getting stretched away...
Backhandspring drill using the vault table
Front Layout Drill
Lack of shoulder flexibility or thoracic immobility?
Spreading the Workload
Gym Drills Dot Net
"The Diving Fool" (November 13, 1951)

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