Pirouetting Return Station with Physio Balls
This idea had occurred to me back in April, as a way to not have to spot all the time, and where a wall is unavailable to act as spotter.
I might bring the balls a bit closer in and advise this gymnast to land the back of her legs against the ball when completing her pirouette (rather than her shins hitting) so as to encourage her sense of weight transfer to stay more on top of the bar.
The only downside to this setup is when the boys reclaim use of their own equipment. [/snicker]



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